Go a little off topic
“The process of our 2004 National Title began 400 days earlier with a loss to Arkansas. Every second of that process led us to a championship.” –Nick Saban, recently retired head football coach of the University of Alabama Crimson Tide. Yes, this is going to be a sports column, and yes, it is going to …
The ZOE app diet is stretched to 12 weeks. What does the data show? How did ZOE and I do?
Does personalized nutrition really exist? Can you reduce the guesswork to get to a diet that is right for you? A -sustainable-, flexible diet that leaves you feeling and looking better? Is Zoe, the app from the PREDICT 2 study (previous posts here and here), a solution? As a participant in their clinical study, I …
Continue reading “Proof of the Pudding: Eating With the PREDICT 2 “Zoe” App”
Have dietary changes after the study made any difference? Yes, they have!
Paladin joins the PREDICT 2 clinical trial on nutrition as a test subject. Find out why. What is there to learn?
Can downloading your mind into a computer -really- make you immortal?