Go a little off topic
“The process of our 2004 National Title began 400 days earlier with a loss to Arkansas. Every second of that process led us to a championship.” –Nick Saban, recently retired head football coach of the University of Alabama Crimson Tide. Yes, this is going to be a sports column, and yes, it is going to …
Infectious Disease Update Yes, I too have the seen the news reports, Horizon Scanning Hypothetical Reader. Including the reports of overwhelmed hospitals and clinics in China over the last month, prompting WHO questions and investigation. No, none of that is reassuring. China does not have the best reputation for transparency in the best of times. …
In this Ramble: A video challenge, seatbelts for aliens, corona/nipah virus, how AI ends the world, travels and travails of the dying brain Alright, first things first. Before you do anything else, watch this short ~14 second clip. There is a reason I am asking you to do this, so if you haven’t clicked and …
“Take the hit as a gift” George Leonard
The ZOE app diet is stretched to 12 weeks. What does the data show? How did ZOE and I do?
Does personalized nutrition really exist? Can you reduce the guesswork to get to a diet that is right for you? A -sustainable-, flexible diet that leaves you feeling and looking better? Is Zoe, the app from the PREDICT 2 study (previous posts here and here), a solution? As a participant in their clinical study, I …
Continue reading “Proof of the Pudding: Eating With the PREDICT 2 “Zoe” App”
In this Ramble: What peace from mind requires, the science of aging, a CBD oil primer, the poor damn bees, and a trial run with personalized nutrition
Have dietary changes after the study made any difference? Yes, they have!
Paladin joins the PREDICT 2 clinical trial on nutrition as a test subject. Find out why. What is there to learn?